This is my second testimonial about Adam, but that was last year and since my journey began, ive lost approximately 5.5 stone and am stronger and healthier than I have ever been and thought it only right to update!
The qualification structure
This course will take you from a complete beginner to a confident Personal Trainer.
Here are the 11 mandatory units that must be completed to gain the full diploma qualification.
|
Unit |
Name |
Level |
|
Gym Instructing |
||
|
1 |
Principles of anatomy and physiology of fitness |
2 |
|
2 |
Professionalism and customer care for fitness instructors |
2 |
|
3 |
Health and safety in the fitness environment |
2 |
|
4 |
Conducting client consultations to support positive behavior change |
2 |
|
5 |
Planning and instructing gym-based exercise |
2 |
|
Personal training |
||
|
6 |
Applied anatomy and physiology for exercise, health and fitness |
3 |
|
7 |
The principles of nutrition and their application to exercise and health |
3 |
|
8 |
Understanding lifestyle, heath, wellbeing and common medical conditions |
3 |
|
9 |
Encouraging positive health and fitness behaviours in clients |
3 |
|
10 |
Programme design and delivery for personal training |
3 |
|
11 |
Professionalism and business acumen for personal trainers |
3 |
Workshops and PT CPD
PT Course
Level 3 PT course
Starts Sept ’19
Sign up now with a deposit of just £220.
