Real world nutrition and coaching
No diet plans here! It’s about understanding your food and gaining the tools and developing the behaviours you need to reach your goals and make them sustainable.
Bespoke online nutrition coaching
- Weekly or Bi weekly telephone or skype check ins (30 minutes)
- Ongoing support through whatsapp or email.
- Individual goal setting and assessment processes.
- Individual nutrition coaching and planning
- Access to Rethink Fitness community FB page.
Initial 90 minute coaching session - £120 – essential.
£50/month ongoing – 3 months minimum (2 calls/month)
£85/month ongoing – 3 months minimum (4 calls/month)
