Training

In Person

Fully booked at this time – a waiting list is currently in operation.

• 8, 12 or 16 1hr sessions per month.
• Individual goal setting, assessment and accountability processes.
• Full bespoke programming – additional sessions where required.
• Individual nutrition coaching.
• Exclusively at Core Gym Maidstone – gym membership required - £23.99/month, no contract – awesome gym!
• For people who want results first and foremost but may not have the experience or confidence to go it alone.

Prices start at £360/month.

Bespoke Online training

• Weekly or Bi weekly telephone or skype check ins (30 minutes)
• Ongoing support (including video analysis) through whatsapp or email.
• Individual goal setting, assessment and accountability processes.
• Full bespoke programming.
• Individual nutrition coaching.
• Access to Rethink Fitness community FB page.
• For those with the confidence and experience to train alone but in need of guidance and accountability.

Prices start at £120/month.

In person Group training

• Max 6 per group.
• Train Wednesdays 6.30am
• Programming for 3 further days/week to do in your own time.
• New progressive programme each month.
• Nutrition advice.
• Private Rethink Group training FB group for support.
• Exclusively at Core Gym Maidstone – gym membership required - £23.99/month, no contract – awesome gym!
• Perfect for those that just need a nudge in the right direction and a little help with form and accountability.

Only £50/month. 2 spaces currently available.

Online group training (progamme only)

• 4 days of progressive programming/week.
• New programme each month.
• Private Rethink Group Training FB group support.
• For those that need a plan but are happy to train on their own – access to a gym is essential.

Only £15/month.