This is my second testimonial about Adam, but that was last year and since my journey began, ive lost approximately 5.5 stone and am stronger and healthier than I have ever been and thought it only right to update!
Bespoke Online training
- Weekly or Bi weekly telephone or skype check ins (30 minutes)
- Ongoing support (including video analysis) through whatsapp or email.
- Individual goal setting, assessment and accountability processes.
- Full bespoke programming.
- Individual nutrition coaching.
- Access to Rethink Fitness community FB page.
- For those with the confidence and experience to train alone but in need of guidance and accountability.
Prices start at £120/month.
Workshops and PT CPD
PT Course
Level 3 PT course
Starts Sept ’19
Sign up now with a deposit of just £220.
